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It contains a structured training program for those looking to build their work capacity and train for the fight of their life, during which at the peak of their physical shape they can be reborn as an Alpha. This book is geared towards men looking to lose fat, build muscle and improve their overall quality of life.Įngineering the Alpha was published in March 2017.
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Man 2.0 Engineering the Alpha is a blueprint for enhancing your physical, sexual and mental health, increasing your testosterone and achieving your genetic potential…it’s basically everything the “Average Joe” needs to know on how to become the best man he can be. It will improve your self-esteem, physical status in every way and will leave you alone with no excuse to say ‘I don’t have time for a healthy heart’ or ‘I am too old’.
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This book will teach you how to integrate exercise, diet, routines and attitudes into your life so as to transform yourself into a better person. Man 2.0 Engineering the Alpha is a great book to increase your physical well-being.